Self-Care IS Self-Love

Self-Care IS Self-Love

Why do so many of us struggle with consistent self-care? Who do we do everything but truly love ourselves? These are big questions I’ve been reflecting on, and while there are many answers, this is what I believe it comes down to. We were not taught what real...
The Impact of Vulnerability

The Impact of Vulnerability

We have all been in the position of feeling vulnerable which can be extremely uncomfortable. We feel exposed being in the deep feelings, which is why so many people resist it. It also makes an impact in our lives because it shows our rawness and realness, it pulls on...
Connecting Through the Body

Connecting Through the Body

I remember to stop and appreciate the beauty of life rather than live in the anxious mind. I am retraining my mind to accept this.  Living presently from the neck down in the body takes a lot of practice and perseverance and I get to choose it every day.  Some people...
The Power of Listening with Your Heart

The Power of Listening with Your Heart

I’ve been staying mostly silent and listening a lot these past several weeks. I wasn’t listening when I heard, “Take a month off and pause Lorree.” At the time I thought it was a nice idea and then the next morning I discarded it as not...

New Year 2020 Energetic Shifts – Time to Dig Deeper

This year’s energy is going to be full of big changes. It’s being reported by the astrologers, numerologists, intuitive readings and us. Many of us already feel it, we are getting sick, feeling unmotivated or overwhelmed and overall we are uncomfortable...