For the majority of my life I rarely stepped outside of anything that felt uncomfortable and when I did a lot of anxiety and worry showed up. That’s what happens when you experience emotional events in your childhood or youth that you can’t process in a healthy way. They stay stuck inside you growing toxic […]
Do you Get Signs and Messages?
Do you Get Signs and Messages? How do we understand the meanings of messages we receive? Since I’ve been on my spiritual journey and am in tune with my intuition and open to receiving messages I’ve found they come much more often and in various ways. I believe I was always receiving them and because […]
How I cope with the rush of feelings I get in a day.
I wrote this piece as a way to express how I cope with the rush of feelings I could get in a day, on a challenging day. I had to get them out of my head. I had a new awareness of self and was allowing myself to just be in my feelings, whoa….uncomfortable stuff […]
