by Lorree | Jan 23, 2023 | BLOG
You CAN find peace in the moment… with practice. We hear it all the time, ‘Be in the moment’, ‘Be present in the now’. But how does one do this when their brain is constantly flitting around, worrying about the past, and the future? This has been a sticking point for...
by Lorree | Jan 8, 2022 | BLOG
It is 8 days into 2022 and I have had the good fortune of being away up north at a chalet for a week spending quality time with my husband and nature. I love going away at this time of year, it’s a time of reflection of the past and contemplation of what is to come....
by Lorree | Dec 20, 2021 | BLOG
This time of year is known as the season of giving and receiving. I believe we don’t need a season to do these heart-opening actions and when I focused on my own experiences I realized I was naturally better at giving, and receiving was more of a challenge for...
by Lorree | Jan 31, 2021 | BLOG
Have you heard of the term gaslighting? Gaslighting is an emotionally abusive strategy with a pattern of manipulative tactics done very gradually to the victim so they don’t realize it’s happening. It’s more common than you may think. The person...
by Lorree | Jun 8, 2020 | BLOG
I’ve been staying mostly silent and listening a lot these past several weeks. I wasn’t listening when I heard, “Take a month off and pause Lorree.” At the time I thought it was a nice idea and then the next morning I discarded it as not...