Have you heard of the term gaslighting? Gaslighting is an emotionally abusive strategy with a pattern of manipulative tactics done very gradually to the victim so they don’t realize it’s happening. It’s more common than you may think. The person doing the gaslighting is often described as a narcissistic personality, meaning they have little to […]
I May Have Had it Wrong all Along
One of the most impactful lessons of my life was to learn to think for myself, to use my intuition. I used to be very set in my belief systems; I was fearful. Learning to be open to considering other ways of looking at my beliefs completely changed my life. I had to start small, […]
Relationships are for Healing your Shadow
Milestones are a great reminder of how far we have come in our journey and it’s important to celebrate them. I didn’t always believe this though. My husband and I are celebrating our 26th wedding anniversary today! Last year we had a huge celebration for our 25th year by renewing our wedding vows with over […]
My Soul Adventure of Coming Out of the Woo Woo Closet
If you don’t know what woo woo means, it’s basically a label for the non-physical realms that humanity has a hard time fully understanding. Science is finally catching up to what is centuries of truth that was censored and immortalized so we could learn some big global lessons. (that’s my short version of it) Woo […]
What is Radical Living?
For the majority of my life I rarely stepped outside of anything that felt uncomfortable and when I did a lot of anxiety and worry showed up. That’s what happens when you experience emotional events in your childhood or youth that you can’t process in a healthy way. They stay stuck inside you growing toxic […]
