Have you heard of the term gaslighting? Gaslighting is an emotionally abusive strategy with a pattern of manipulative tactics done very gradually to the victim so they don’t realize it’s happening. It’s more common than you may think. The person doing the gaslighting is often described as a narcissistic personality, meaning they have little to […]
Loving Life in Spite of Loss
2020 was a major upheaval for humanity. We experienced so many changes and uncertainties and we are just beginning to see the truths of our existence. I felt it was a huge year for growth and seeing our darkness coming to light. We can now see in a whole new perspective our systems are broken, […]
I’m Getting Comfortable with the Unknown – Are you?
I’m getting used to the unknown. Are you? It’s certainly a challenging fear to face, not knowing … what direction we are heading and all the speculations of where that might lead. Who do we listen to? What do we do? Why did the world practically stop and how can we support those on the […]
Can We Talk About Guilt?
Tell me if this scenario sounds familiar? You rush around the house in the morning trying to get everything done. As time ticks on you notice that your kids are moving at an even slower pace than when you started. You erupt and as the shouting ends and your child looks up at you, you […]
Questions and Judgments – Here’s How to Make Them Powerful!
I attended a conference last week by live stream. It was a great experience and I want to share two of my biggest a-ha’s with you. Now I will say I have heard these before but they came into my awareness differently this time. I am at a different level than when I heard them […]
