New Year, New Intentions

New Year, New Intentions

It is 8 days into 2022 and I have had the good fortune of being away up north at a chalet for a week spending quality time with my husband and nature.  I love going away at this time of year, it’s a time of reflection of the past and contemplation of what is to come....
Giving and Receiving from your Soul

Giving and Receiving from your Soul

This time of year is known as the season of giving and receiving. I believe we don’t need a season to do these heart-opening actions and when I focused on my own experiences I realized I was naturally better at giving, and receiving was more of a challenge for...
Healing in Trying Times with More Ease

Healing in Trying Times with More Ease

As I write this we are one full year since the world changed so dramatically; we are also in an awakening of human consciousness and I believe these are connected. What we have seen unfold over the last year, and still unfolding, are beyond what most of us would have...
Gaslighting – The Intuition Killer

Gaslighting – The Intuition Killer

Have you heard of the term gaslighting? Gaslighting is an emotionally abusive strategy with a pattern of manipulative tactics done very gradually to the victim so they don’t realize it’s happening. It’s more common than you may think. The person...
Loving Life in Spite of Loss

Loving Life in Spite of Loss

2020 was a major upheaval for humanity. We experienced so many changes and uncertainties and we are just beginning to see the truths of our existence. I felt it was a huge year for growth and seeing our darkness coming to light. We can now see in a whole new...