Have you heard of the term gaslighting? Gaslighting is an emotionally abusive strategy with a pattern of manipulative tactics done very gradually to the victim so they don’t realize it’s happening. It’s more common than you may think. The person doing the gaslighting is often described as a narcissistic personality, meaning they have little to […]
Heavy Energy – What You Can Do About It
This may sound heavy but I’m going to say it anyways … because this is where we are at collectively and it’s time to face the truth. We are facing the darker, shadow aspects of humanity right now. There is a large amount of speculation and many different perspectives that are growing as the days […]
Is your Inner Critic Stealing your Peace?
As I write this I am reflecting on the past year and am amazed at how much has happened, how much has changed and the endless possibilities for the future, but for right now in this moment I am savouring the joy and gratitude I feel. Recently I was part of a World Peace Summit […]
Let’s Talk About Love
Let’s talk about love…. I love that line in the song, ‘I Want To Know What Love Is’ by Foreigner, an influential rock band in the late 70’s and 80’s. Yes, I am a rocker girl at heart and attending concerts was, and still is, one of my favourite things to do. At a live […]
Different Worlds – Different Perspectives
Let’s face it, being human can be tough for many people, the challenges, the pain and the suffering. We find ways to cope and numb the pain. When we begin to be aware of ourselves and the external world it gets even more confusing. Who are we? Why is there so much pain in the […]
