This is one of my favourite topics because I know the key to unlocking growth is through our feelings. When I have a client who allows herself to feel I know how cleansing and healing it can be for her. So often we tend to resist feelings. It’s a refreshing change seeing the younger generations […]
Relationships are for Healing your Shadow
Milestones are a great reminder of how far we have come in our journey and it’s important to celebrate them. I didn’t always believe this though. My husband and I are celebrating our 26th wedding anniversary today! Last year we had a huge celebration for our 25th year by renewing our wedding vows with over […]
Forgiveness is About Freeing YOU!
Would you rather curl up in a cozy chair with your favourite beverage, or wait in a cold train station with a broken vending machine? Don’t worry, it’s not a trick question – of course we gravitate to what feels comfortable. That’s natural (and no, I’m not about to suggest you go find a cold […]
The Soul Adventure of Healing and Empowerment
I still have to shake my head and smile in wonderment as I can see the bigger picture of how our soul always leads us to what’s best for us. I never used to see it so clearly until I practiced dropping my judgments and opened up to possibilities. It’s definitely a practice to transcend […]
Our Purposeful Journey – My Soul Adventure Lessons about the Journey
What I have discovered in my journey to the Real Me is that I was not being me a lot more than I realized! I used to think my life wasn’t that bad and I had it pretty good because I didn’t experience half of the painful childhood experiences as some of my closest friends […]
