Self-Care IS Self-Love

Self-Care IS Self-Love

Why do so many of us struggle with consistent self-care? Who do we do everything but truly love ourselves? These are big questions I’ve been reflecting on, and while there are many answers, this is what I believe it comes down to. We were not taught what real...
Heavy Energy – What You Can Do About It

Heavy Energy – What You Can Do About It

This may sound heavy but I’m going to say it anyways … because this is where we are at collectively and it’s time to face the truth. We are facing the darker, shadow aspects of humanity right now. There is a large amount of speculation and many different...