Have you heard of the term gaslighting? Gaslighting is an emotionally abusive strategy with a pattern of manipulative tactics done very gradually to the victim so they don’t realize it’s happening. It’s more common than you may think. The person doing the gaslighting is often described as a narcissistic personality, meaning they have little to […]
The Authentic Feminine Leadership Journey
What does Authentic Feminine Leadership mean to you? In the past, it sounded to me like a tall order that I was not worthy of achieving. I feared being authentic and I was a follower, not a leader. It’s not that I didn’t want to be, it was that I was afraid that if others […]
Are You Ignoring the Knocks on the Door?
This week is about World Mental Health awareness and it could be for a whole month and still not get enough attention or funding in my opinion. This year has been especially difficult for our mental health in general. Our mental health is just as important as our physical and emotional health and imo it […]
I’m Getting Comfortable with the Unknown – Are you?
I’m getting used to the unknown. Are you? It’s certainly a challenging fear to face, not knowing … what direction we are heading and all the speculations of where that might lead. Who do we listen to? What do we do? Why did the world practically stop and how can we support those on the […]
The Soul Adventure of Healing and Empowerment
I still have to shake my head and smile in wonderment as I can see the bigger picture of how our soul always leads us to what’s best for us. I never used to see it so clearly until I practiced dropping my judgments and opened up to possibilities. It’s definitely a practice to transcend […]
