Lorree Appleby Our Purposeful Journey

Radical Living is Freedom to Be the Real You!

Events

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Mental Wellness Support Groups

Connection to You – Mind, Body, and Soul

Sundays May 30, June 6 & 13 2021 11am-2pm

Attend one, two, or all 3 sessions.

Our mental wellness is crucial to our overall health and it depends on three aspects of wellness to be in alignment with each other, mind, body, and soul. During these times of increasing change, we need tools and guidance to help us navigate our lives with more ease.

The Connection to You Mental Wellness Support Group is designed with this in mind.

These three sessions will provide practical and gentle support with a holistic approach facilitated by Lorree Appleby, a Certified Spiritual & Life Master Coach and Mental Health First Aid trained.

Give yourself the gift to focus on your wellness as you unplug from life and connect to yourself on a deeper level in a beautiful nature landscape. Held at the Souls Path in beautiful Blackstock, ON Canada (north of Oshawa) COVID-19 Safety protocols in effect. 

Each session will include:

  • Gentle movement and breathwork to stimulate energy flow
  • Practical tips you can use to reduce stress in the moment
  • Guided forest walk
  • Inner journeys through short meditations and optional sharing in a small, confidential group.
  • Reflection time on your own
  • Supportive guidance in a non-judgemental space

May 30th– Connection to your Mind

    • Discuss our Reasoning Mind, our thoughts, how they affect our wellbeing, and self-validation practice
    • Forest walk in mindful connection to you and forest journal prompts
    • Loving Kindness Meditation with drumming

June 6th– Connection to your Body

    • Discussion of our Emotional Mind, body awareness, how your body talks to you, and self-validation practice
    • Forest walk with nature sensory focus and forest journal prompts
    • Body Awareness meditation with drumming

June 13th– Connection to your Soul

    • Discussion of our Wise Mind, the power of practicing reality acceptance, and self-validation practice
    • Forest walk – soul connection with the trees and forest journal prompts
    • Inner Wisdom meditation with drumming

Bring: Journal, pen, comfortable clothes, boots or shoes for forest walk, and water. Dress appropriately for the weather.

Book your spot through the Souls Path by clicking the date above for your preferred session.  Each session is $75+tax or 3 sessions for $199+tax.

If you would like to attend all 3 sessions for the best price select the May 30th session above and check the box to add to your appointment (Connection to You – 3 Sessions) and the system will sign you up for all 3 dates.

Your Facilitator:  Lorree Appleby is a certified Radical Living Master Coach, Intuitive Energy Healer, and creator of the self-growth, game Soul Adventure – Journey to the Real Me! Lorree guides heart-centred women to gain self-confidence and self-love by creating a soul connection through Radical Forgiveness. This spiritual technology allows them to get to the root of their blocks so they can transform them into wisdom and live their life in harmony. Lorree is Mental Health First Aid trained.

Worldwide Forgiveness Summit

Free to watch! 

 

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