Is your Inner Critic Stealing your Peace?

Is your Inner Critic Stealing your Peace?

As I write this I am reflecting on the past year and am amazed at how much has happened, how much has changed and the endless possibilities for the future, but for right now in this moment I am savouring the joy and gratitude I feel. Recently I was part of a World...

8 Signs You Aren’t Getting Enough Play in Your Life.

Did you know play is the ultimate state of being? I didn’t until I started to allow myself to play. Does your logical mind want some research to back this idea up? Go here. I created this list by thinking of how I have kept myself stuck in the ups and downs of life...
How Bright Will You Let Yourself Shine?

How Bright Will You Let Yourself Shine?

Fear stops us from living. It kills our dreams and prevents us from being who we truly are. Fear paralyzes us. Fear leads to feeling separate and alone. Fear is a big part of our life and much of the world is controlled by it. Fear is often an illusion. Some would say...
Riding the Waves of Life with More Ease

Riding the Waves of Life with More Ease

I’m riding the waves of life, we all are really….sometimes it’s flowing and effortless, other times it can feel like you’re going against the current or even drowning. I’m pretty aware of when life is not flowing and that’s when I...
Do you Get Signs and Messages?

Do you Get Signs and Messages?

Do you Get Signs and Messages? How do we understand the meanings of messages we receive? Since I’ve been on my spiritual journey and am in tune with my intuition and open to receiving messages I’ve found they come much more often and in various ways. I believe I...
My Vision is a Kinder World

My Vision is a Kinder World

More altruism is what the world needs. Have you ever done a random act of kindness for someone else? How do you feel after displaying the altruism? I find it feels incredible, it opens my heart and it brightens the receiving person’s day. Because you receive a mental...