The Commitment of Putting Yourself First

The Commitment of Putting Yourself First

I laughed out loud when I saw this meme, it was funny because it often feels true lately. Our lives have been turned upside down and we can either scream in fear or hang on, trust it’s going to turn out just fine no matter what happens and do our best to enjoy...
Healing in Trying Times with More Ease

Healing in Trying Times with More Ease

As I write this we are one full year since the world changed so dramatically; we are also in an awakening of human consciousness and I believe these are connected. What we have seen unfold over the last year, and still unfolding, are beyond what most of us would have...
Gaslighting – The Intuition Killer

Gaslighting – The Intuition Killer

Have you heard of the term gaslighting? Gaslighting is an emotionally abusive strategy with a pattern of manipulative tactics done very gradually to the victim so they don’t realize it’s happening. It’s more common than you may think. The person...
Loving Life in Spite of Loss

Loving Life in Spite of Loss

2020 was a major upheaval for humanity. We experienced so many changes and uncertainties and we are just beginning to see the truths of our existence. I felt it was a huge year for growth and seeing our darkness coming to light. We can now see in a whole new...
The Authentic Feminine Leadership Journey

The Authentic Feminine Leadership Journey

What does Authentic Feminine Leadership mean to you? In the past, it sounded to me like a tall order that I was not worthy of achieving. I feared being authentic and I was a follower, not a leader. It’s not that I didn’t want to be, it was that I was afraid that if...
Are You Ignoring the Knocks on the Door?

Are You Ignoring the Knocks on the Door?

This week is about World Mental Health awareness and it could be for a whole month and still not get enough attention or funding in my opinion. This year has been especially difficult for our mental health in general. Our mental health is just as important as our...