How Can You Connect with Who You Really Are?

How Can You Connect with Who You Really Are?

Meditation. What comes up for you when you hear that word? Some people swear by it and would rather meditate than have their morning coffee. ‘What!?  Kinda out there!’, I thought when I heard people say that. Why does it seem so difficult to mediate for...
The Healing has Started

The Healing has Started

Separation. If you look up the simple definition you will find  ‘the act of separating people or things or the state of being separated’ Separation is what has been tearing up our world. Being different, treating others different, being isolated and...
Why is there so much pain and suffering?  We asked for it!

Why is there so much pain and suffering? We asked for it!

“We are spiritual beings having a human experience.” This is what Colin Tipping states in his book, Radical Forgiveness, and you may have heard others say similar to this. What does this mean? This is what I, and many others believe: we come here on Earth to...
Why is there so much pain and suffering?  We asked for it!

How do you Feel….really?

In light of the recent tragedy of the Orlando shootings I was feeling pretty sad and upset. How about you?  What is our world coming to? I feel angry! It’s 2016 and I would think by now this type of narrow minded thinking wouldn’t be so prevalent in our society but...
What does Leadership Mean to You?

What does Leadership Mean to You?

I attended an event on Leadership a couple of weeks ago put on by my friend, Sarah Weinrauch, of Sexy and Wealthy in Heels.  Look her up for a great networking event in Toronto with top-notch speakers. This is a topic I’ve been interested to learn more about since I...
I am Enough (and so are you!)

I am Enough (and so are you!)

How often do you treat others better than you treat yourself? It could be you don’t take time to do things that make you happy on a daily basis, or maybe you have a lot of negative self-talk going on upstairs and take on everyone else’s junk. I know how you feel, I...