Lorree Appleby

Radical Living is Freedom

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Archives for August 2017

Aug 20 2017

How I cope with the rush of feelings I get in a day.

I wrote this piece as a way to express how I cope with the rush of feelings I could get in a day, on a challenging day. I had to get them out of my head. I had a new awareness of self and was allowing myself to just be in my feelings, whoa….uncomfortable stuff […]

Written by admin · Categorized: BLOG · Tagged: breathing, conciousness, healthy coping skills, healthy living, Radical Living, stress reduction

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