Self-Care IS Self-Love

Self-Care IS Self-Love

Why do so many of us struggle with consistent self-care? Who do we do everything but truly love ourselves? These are big questions I’ve been reflecting on, and while there are many answers, this is what I believe it comes down to. We were not taught what real...
See Life Through a Different Lens

See Life Through a Different Lens

These two pictures are an analogy of our consciousness. We all have false beliefs about ourselves and about the way the world works. In our earlier years we are unaware of this, it’s like we were wearing the dark glasses that kept the light out so we didn’t see...
Giving and Receiving from your Soul

Giving and Receiving from your Soul

This time of year is known as the season of giving and receiving. I believe we don’t need a season to do these heart-opening actions and when I focused on my own experiences I realized I was naturally better at giving, and receiving was more of a challenge for...
Forgiveness and Release Can be Easy!

Forgiveness and Release Can be Easy!

When we have a full moon it’s a great time for release. Our emotions can be heightened and it is also a perfect time to forgive. When we forgive we are releasing what doesn’t serve us any longer to make room for what we do want more of in our life. We...