Are You Ignoring the Knocks on the Door?

Are You Ignoring the Knocks on the Door?

This week is about World Mental Health awareness and it could be for a whole month and still not get enough attention or funding in my opinion. This year has been especially difficult for our mental health in general. Our mental health is just as important as our...
Do you Ignore Your Feelings?

Do you Ignore Your Feelings?

We all pass judgments every day. We make these judgments in order to make good decisions and when they are good decisions they usually come from our intuition. When they are not-so-good ones they come from our ego. When things get too judgy, that’s the signal...